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	<title>Comments on: A counseling idea</title>
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		<title>By: Dawn Pugh</title>
		<link>http://maryruthdilling.wordpress.com/2008/07/17/a-counseling-idea/#comment-158</link>
		<dc:creator>Dawn Pugh</dc:creator>
		<pubDate>Fri, 18 Jul 2008 08:23:23 +0000</pubDate>
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		<description>Hi Countrymom,
I totally agree with you, writing things down or even keeping a journal is an incredible way to &quot;aid to memoir&quot;. I am a psychotherapist and I also encourage my patients to keep a daily diary or journal as a way of monitoring their thinking. It helps to get our thoughts onto paper and clear the mind.
Many thanks
Regards
Dawn Pugh
Http://www.dawnpugh.com</description>
		<content:encoded><![CDATA[<p>Hi Countrymom,<br />
I totally agree with you, writing things down or even keeping a journal is an incredible way to &#8220;aid to memoir&#8221;. I am a psychotherapist and I also encourage my patients to keep a daily diary or journal as a way of monitoring their thinking. It helps to get our thoughts onto paper and clear the mind.<br />
Many thanks<br />
Regards<br />
Dawn Pugh<br />
Http://www.dawnpugh.com</p>
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